At Summit Health & Fitness, we believe fitness should be built around you. Our personalized, one-on-one training programs are designed to help you build strength, improve mobility, develop confidence, and create sustainable habits that support your long-term health and fitness goals.
Located in Concord, New Hampshire, our private training studio provides a supportive environment where you can focus on your progress with individualized coaching tailored to your needs, experience, and abilities.
Whether you’re new to exercise, returning to a fitness routine, or ready to take your training further, we’re here to help you move forward with a plan that works for you.
Train in your own private room without distractions. Focus, move comfortably, and build confidence in a quiet, supportive setting.
Clear guidance on how hard to work and how to progress your cardio safely — based on your fitness level, goals, and heart health. No guesswork.
Simple, realistic nutrition guidance to support your training and recovery. Prepped meals available to take on the go.
Reduce aches and pains, improve movement, and keep your body feeling good. Simple, effective routines built into your training.
